Crystal Healing

Crystal healing is a holistic approach to wellness that involves the use of various crystals and gemstones to balance, align and heal the body, mind, and spirit. This practice has been used for centuries by many different cultures and is still popular today.Each gemstone has its unique energetic vibration, and when used correctly, it can provide therapeutic benefits such as reducing stress, promoting emotional healing, and enhancing spiritual connection. But before using the crystal for healing, it is essential to cleanse and program them. Here is a step-by-step guide on how to use and cleanse crystals for healing purposes:

Cleansing crystals:

The first step to using crystal for healing is to cleanse them properly. Since crystals absorb negative energies, it is essential to remove any negative energies they may have absorbed. Here are a few ways to do this:

1. The sun and moon: Place crystals outside on a windowsill for twenty-four hours in direct sunlight or moonlight.

2. Smudging: Use sage or palo santo to cleanse the crystals. Light the sage or palo santo and let the smoke waft around the crystal. Make sure to smudge the crystal several times.

3. Running water/Sea salt bath: Place crystals in running water for a few minutes or soak them in a bowl of saltwater for at least twenty-four hours. Discard the water after use.

Programming crystals:

Once you have cleansed the crystals, it is time to program them for your intention. Programming is the process of setting your intention into the crystal.

1. Hold the crystal in your hand and focus on your intention. Visualize your intention flowing from your mind into the crystal and giving it a purpose.

2. Chant your intention while holding the crystal.

3. Leave the crystal in a room that corresponds to the intention.

Using crystals for healing:

1. Hold the crystal in your hand and focus on your intention. Place the crystal on the corresponding chakra, depending on the crystal’s healing properties.

2. You can meditate with the crystal while holding it in your hand or visualize the crystal’s energy flowing through your body.

3. Place the crystal under your pillow to aid in restful sleep and healing.Crystal healing is a powerful yet simple way to connect with the energy of the earth and improve overall well-being. With careful cleansing and programming, you can unlock the full potential of the crystal’s energy and turn your intention into reality.